Who are we? Well, we are Bonnie and Kate, and I guess you could say that Vidadish is our little love-child. We started Vidadish in 2009 and have been on a rampage ever since.
So what is Vidadish? Funny you should ask. 
Quite simply it’s a portion-control plate for a life and diet on-the-go. With backgrounds in Human Kinetics, personal training, fitness competitions and body doubling for TV and Film, I guess you could say we’ve learned a thing or two about nutrition along the way.
Basically, each dish is made for travel, so throw it in your gym-bag or toss it in your purse. And as long as you’ve filled up the proper compartments, you’ll know you’re getting the right amount of proteins, carbs and fats every time. Easy, right?
Feel free to find out more at Vidadish.com, but while you’re here we hope you’ll stick around and join us for the dish on food, life, fun and fitness!
Cheers,
Bonnie and Kate
